Mental Health

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Healthcare professionals may experience mental health concerns, like burnout, stress, depression, and suicidal behavior, particularly after the sustained effort to combat the effects of COVID-19. To support healthcare professionals on their mental health journey, we’ve curated a collection of podcasts, videos, and courses to offer actionable ideas.

 

Course
A New Code: Creating a Culture of Compassion Amongst Colleagues in Healthcare

In this course you’ll increase your awareness of the impact of adverse events on staff, recognize the importance of emotional support from both leadership and peers, review the process of Code Lavender, and consider how you can contribute to a culture of compassion amongst your colleagues.

Video 
Supporting Your Mental Health: Setting Healthy Boundaries

Discuss the importance of setting boundaries while working as a healthcare professional and learn the importance of keeping a work-life balance.

Video 
Supporting Your Mental Health: Protecting Against Trauma

Learn why experiences of trauma and grief can be common among healthcare professionals and identify ways to handle the types of feelings that follow a traumatic event.

Video 
Supporting Your Mental Health: Managing Stress and Burnout

Learn about factors that contribute to burnout in healthcare professionals and identify ways to manage stress.

Video 
Supporting Your Mental Health: Feeling Valued at Work

Discuss the feelings of being undervalued and unsupported while working and learn about ways to separate yourself from work and pursue mental health support.

Video 
Don’t Try Harder, Try Different

Don’t get stuck doing the same behaviors over and over. In this video see new ways of functioning in our environment.

podcast
Depression and Anxiety

In this episode of our Mental Health Series, Dr Patrick McGrath, Chief Clinical Officer of NOCD walks listeners through some causes and treatments for depression and anxiety.

podcast
Managing Stress and Burnout

In this episode of our Mental Health series, Dr Patrick McGrath of NOCD offers actionable tips to help manage stress and burnout, particularly during challenging times.

podcast
Obsessive-compulsive Disorder

In this episode of our Mental Health series, Dr Patrick McGrath of NOCD will discuss what is typical versus what is concerning in terms of repetitive habits.

podcast
Putting Others First

In this episode of our Mental Health series, Dr McGrath of NOCD will discuss actionable steps, with the goal of finding ways to prioritize your own physical and mental health.

podcast
Suicide

In this episode of our Mental Health series, Dr Patrick McGrath of NOCD will discuss suicide, including the importance of breaking “the silence code” if you are concerned about a colleague’s mental health, and what potential symptoms are of concern.

podcast
Tips to Boost Your Mental Health

In this episode of our Mental Health series, Dr Patrick McGrath of NOCD will discuss tips to boost your mental health, even when you feel overwhelmed.