Hydration For Athletes

Publication Date: 08 December 2020

Continuing Education Credits: Non-accredited

Presenter(s): Craig Horswill

Location: Chicago, Illinois, United States of America

In this 19-minute episode, Craig Horswill, PhD, discusses how performance affects hydration status; explains the role of hydration before, during and after exercise; and more.

Listen to the Power of Nutrition podcast wherever you get your podcasts.

Presenter Bio(s):

Craig Horswill, PhD

Clinical Associate Professor of Kinesiology & Nutrition
College of Applied Health Sciences
University of Illinois at Chicago
Chicago, Illinois, United States of America

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