Pumping and Storing Breast Milk

Publication Date: 17 April 2023

In this video, we’ll explain how to hand express or pump breast milk to store for later use. Instructions include how to store and freeze milk, and how long milk can be stored at different temperatures. A summary table from The Centers for Disease Control and Prevention Guidelines for safe storage and use of breast milk is provided for your reference.​

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Presenter Bio(s):

Michelle L Arrizola, MBA, RN, BSN, IBCLC

President and Chief Financial Officer
MomsterMilk, LLC
Chicago, IL, USA

Michelle L Arrizola, MBA, RN, BSN, IBCLC, is President & CEO at MomsterMilk, LLCTM. A visionary leader with a passion for education and excellence who effectively cultivates and maintains relationships to optimize outcomes for the benefit of all stakeholders – mothers, families and healthcare leaders. Michelle’s humor, passion and expertise complement her many roles – coach, educator, and speaker.

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