Nourishing Meals in Minutes: A Step-by-Step Guide to Building Protein-Rich Meals in Your Kitchen

Publication Date: 05 March 2024

In this short video, Registered Dietitian Nutritionist Jeanne Hendricks will demonstrate a simple 5-step method using the foods prepared in video one to make three well-balanced, nourishing meals in minutes.

 

Download recipes

pdf-icon   ANHI-Nourishing Meals in Minutes-Recipes (PDF 0.28 MB) 

Presenter Bio(s):

Jeanne Hendricks, RDN, CSSD

Registered Dietitian
Certified Sports Dietitian
Providence, RI, USA

Jeanne Hendricks is a Registered Dietitian Nutritionist, Board-Certified Sports Dietitian, and education strategist with more than 15 years of experience transforming complex scientific concepts into engaging, actionable learning. She specializes in bringing research to life through live presentations, on-camera training, and educational resources for clinicians, consumers, and clients. Her work is deeply informed by years of providing person-centered care in the outpatient setting. Jeanne is passionate about translating emerging science into meaningful learning experiences that enhance health literacy, support sustainable behavior change, and improve performance. 

Category
Adult General Nutrition